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知识天地
自行车结构
骑行技术
第一节 骑行姿势
车座的选择
车座的调整
车把的调整
第二节 踏蹬技术
踏蹬动作的用力分析
脚掌在脚蹬上的位置
踏蹬方法
踏蹬动作的训练
第三节 跟车骑行技术
第四节 原地起跑技术
第五节 上下坡骑行技术
上坡骑行技术
下坡骑行技术
维修与保养
第一节 自行车的规格与要求
第二节 检查自行车各部件完好状况要点
第三节 自行车的润滑
第四节 车胎的保养与维修
第五节
主要部件的校正与维修
车架的校正
平叉和立叉的校正
车把的校正
前叉的校正
车圈的变形和校正
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友情链接
北京大学自行车协会
欧瑞自行车网站
中国山地车资讯网
北京老车迷俱乐部
